Leo Health: Are you looking for the best ways to keep your health fit? In this post, you will learn everything about Leo health horoscope, part of the body rules by Leo zodiac sign, Diet and health tips for Leo sign and more.
Leo Health – Part of the body ruled by Leo
They are ruled by the Sun, which is associated with the heart, back, and spinal column. It also influences the spleen and the entire body’s vitality. They display the qualities associated with the heart and back.
The heart is associated with emotions and the back with strength. Leo’s are very open personalities who will give wholeheartedly of themselves to others. Leo’s live life to the fullest and has robust constitutions, supple spines, and excellent coordination. The people born under Leo zodiac sign basically are excellent dancers and athletes.
Because Leo’s have a need to excel in what they do, they will often push themselves so hard that they suffer from strain and nerves. Leo natives suffer with upper back problems and this part of the body will tire more easily than other parts of their body. They can also suffer from pain and pressure around the heart and can usually feel their pulse beat inside their head. Leo may have heart problems later in life.
Astrologers have come to believe the Sun also rules thymus, an endocrine gland that secretes hormones necessary for growth during the early years of childhood. Scientific studies have now connected the thymus with the immunisation of the body against bacteria.
This means that Leo is characterised by growth, vitality, and good health. What all this means is that Leo natives are not inclined to be sickly, and when they do fall ill they tend to bounce back quickly. As a rule, Leo’s live healthy lives, but they must learn to slow down especially in later years to avoid the risk of heart attack.
Diet and Health Tips for Leo
Leo natives enjoy the good life, and eating well is part of this good life. Leo’s enjoy rich food and fine wine and fortunately young Leo’s have strong stomachs and good circulation. They can keep their shape because they are very active however time does catch up with them as most of us, and Leo people must learn to eat correctly and cut down on fatty foods.
Leo’s cell salt is magnesium phosphate, which keeps the motor nerves in top functioning order and is also necessary in the formation of the skeletal structure. It forms blood albumen, maintains the fluidity of the blood, and activates the digestive enzymes.
Foods that contain this element and are extremely important to Leo natives are:
- Rice
- Beets
- Asparagus
- Lemons
- Figs
- Peaches
- Apples
- Egg yolks
- Seafood
- Almonds
- Walnuts
- Coconut
- Sunflower seeds
- Whole wheat and rye products
For a diet high in iron Leo needs to eat plenty of the following foods for Leo Wellness:
- Spinach
- Dates
- Raisins
- Plums
- Pears
- Oranges
Leo Foods that will aid the circulation and which also have blood-making properties are:
- Fresh fruit
- Green salads
- Cheese
- Yoghourt
- Whole milk
- Lean beef
- Lamb
- Poultry (skinless)
- Liver
As backs can be a problem for Leo natives, it is wise to learn how to lift and bend correctly and they should do simple exercises to strengthen their backs and always avoid lifting objects that are too heavy. Leo’s would benefit greatly from learning good posture. As they have very busy and full lives, getting enough rest and relaxation would benefit Leo greatly.
Related:
Health Astrology By Date of Birth
Leo’s Erogenous Zone
Caressing the back and spine gently will sexually stimulate and excite Leo. An easy and enjoyable preliminary would be to sponge their back while in the bath, using a loofah or sea sponge working gently down the spine. Using fragrant massage oil is another way to sexually stimulate a Leo.
When they are in bed, lay him or her on their stomach and gently massage the oil down the spine, then using your thumbs with circular movements, massage back up the spine to the neck very slowly. You could also use a soft bristle brush to massage.
When massaging a Leo’s back, begin gently then apply more pressure as you feel his or her muscles relax and warm up. This area is where the Leo native will hold all his or her stress and tension, using these techniques will relax and soothe a Leo right to their very soul and will have them purring.
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